Back in the saddle

Couple of days since a post in the blog, but somethings have been happening.

Firstly, a couple of rides. Short one yesterday, 50 miles today and today I had the pleasure of Stewart's company. Talking about preparations for the first couple of stages and that seems to be coming into place. Stewart has sorted out his train back, I have sorted the first night hotel (Yacht Inn in Penzance, very accomodating) and we have worked out roughly how to split up on the second day.

After we split up today, I added a few miles into Falmer, not Brighton as coud have got caught up in the marathon traffic, but on the marathon, well done to James Crawford who ran this for CRY in under 4 hours. Also, so far raised £433.50 for CRY funds and I am sure that there will be some more donations coming into his site following the run.

This afternoon, had a very interesting conversation with Toni on support that can be gained from supplements, shakes, bars etc. Most informative and I will be trying a couple of things ove rthe next week to see what works best.

Tomorrow, hope to meet up with the McCracken for a few miles. Until then my dear friends, adios.